Kristyna is a Registered Yoga Teacher (RYT® 500) with Yoga Alliance and a Yoga Therapist (1000h, recognized by IAYT).
Hatha Yoga Teacher - apart from active styles (like Vinyasa, Viniyoga, Gentle Yoga, Prenatal, Postnatal, ...) she teaches also Yin Yoga, Restorative Yoga and Yoga Nidra and includes her gained Ayurvedic knowledge into the classes. Kristyna graduated from Practice School of Yoga Therapy in September 2024.
Completed trainings:
* 1000H Yoga Therapy September 2024
* 300H YTT October 2021
* 20H YTT Prenatal & Postnatal Essentials
* 80H Yin + Restorative Yoga July 2021
* 50H Foundations of Ayurveda May 2021
* 200H YTT September 2020
You can practice with Kristyna in multiple ways online and in person (zoom classes, yoga in park, in-person classes, private classes, public classes, ...) through different institutes (Arienne Yoga & Lifestyle, studios, associations, companies, ...) in various languages (English, French, Czech).
To get information about any of her classes, contact her through her website.