Hello. I am Amanda, founder of Spectrum Vibe...
I teach adaptive yoga, meditation, and breath work
I specialize in yin yoga
Spectrum Vibe was created to offer a fresh perspective on mindfulness. It is easy to picture a blissful yoga class with a gentle meditation, but that is difficult for many to achieve, often those who need it most; especially those that want to quiet their mind.
I offer online and in person classes
CTAA certified meditation/breathwork
www.spectrumvibe.com
email me anytime:
the.spectrum.vibe[@]gmail.com
Amanda Greer is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).