Kirsten is a lifelong yoga student and is infinitely grateful for moments when she can share what she is learning with others. She believes in the healing power of yoga for the body, mind, and heart. Kirsten typically teaches slow flow yoga classes that are accessible to all levels, always offering variations based on who is in the class or requested focus areas. As she likes to tell people who say they can’t do yoga: “If you have a body, if you can breathe, you can do yoga.” Originally from Michigan, Kirsten is now a nomad, traveling and sharing the practice of yoga and studying when and where she can.
500 RYT, Certified in Prenatal and Postnatal (White Lotus Yoga Studio, MyVinyasaPractice, Trinatal Yoga)
Reiki Level II Certified - White Lotus Yoga Studio, Romeo MI
Y12SR Certified Space Holder - Nikki Myers, Y12SR