Lisa has completed her 200 hr training twice, once in 2005 with YogaFit and then recently, July 2020, with My Vinyasa Practice and in September 2020 completed her 500 hr RYT with My Vinyasa Practice. Lisa has been teaching yoga for 20yrs with over 3500hrs of teaching experience in private, studio and gym settings. She teaches yoga to all ages and offers inclusive classes for all levels of yoga experience. Lisa believes yoga should be fun and freeing.