Rachael Clare is a Registered Yoga Teacher with Yoga Alliance. She has been practicing yoga for 24 years. She completed her training with Jacqui Bonwell, ERYT-500, of Sacred Seeds Yoga School. She is also a certified self-massage instructor, studying with Alyssa Prettyman, ERYT-500. In 2020, she completed a certification in Clinically-Informed Restorative Yoga. In 2021, she received her Balanced Athlete Level 1 certification with Johnny Gillespie, CSCS, NCSA-CPT, ERYT-500, YACEP.