Stacey is an Established Registered Yoga Teacher (E-RYT) with Yoga Alliance. She a fully trained Stott Pilates instructor as well as an accomplished and experienced Exercise Physiologist with over 35 years in the Health and Wellness industry. She has expertise in the development and implementation of exercise techniques, training, and fitness programming with both group and private clientele as well as within the university and healthcare setting.
Stacey is the owner//founder of SBodybystacey METHOD and teaches clients at her Pilates/Gyrotonic Studio in Carlisle, PA and virtually through her online platform. She relocated to Carlisle in May 2022 from Chicago where she taught Pilates/Yoga at her in-home studio. Originally from Akron Ohio, Stacey owned BarrePose Studio for 13 years offering Pilates, Yoga, Barre, TRX, and Aerial Fitness.
Stacey is a biomechanics and anatomy nerd. She is passionate about influencing better movement with wellness both in-studio and virtually with clients.
When she is not teaching classes, Stacey is a busy mother of 5 and enjoys ultra-running, playing soccer and tennis.
Some of her credentials include:
- Stott Pilates Instructor-Intensive Mat, Reformer, Chair, Cadillac and Barrel
- 500 E-RYT-Yoga Instructor
- AntiGravity Aerial Fitness Level 5 Instructor Trainer
- Dr Sears Master Health and Wellness Coach
- Fascia Movement Coach
- TRX Certified Instructor
- Cardio TRX Tennis Instructor
- Level 1 Foundation Training of GYROTONIC EXPANSION SYSTEM®
- Stott Pilates Total Barre Instructor
- CoreBarre Instructor
- SMRT-Core Myofascial Release Instructor
- B.S. Exercise Physiology Miami University OH
- M.S. Cardiovascular Physiology University of Southern Mississippi