Carolyn M. Larsen - Teacher Profile | Yoga Alliance
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Carolyn M. Larsen

715 Mountain Leather Drive, Horseshoe Bay, TX, USA

Carolyn M. Larsen Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Carolyn M. Larsen

Carolyn graduated from Texas State University with a B.S. in Elementary Education and All-Level Special Education, along with Endorsements in ESL and Early Childhood.  She is a PADI Advanced Certified Scuba Diver and an Experienced Geological Caver with memberships...

Carolyn graduated from Texas State University with a B.S. in Elementary Education and All-Level Special Education, along with Endorsements in ESL and Early Childhood.  She is a PADI Advanced Certified Scuba Diver and an Experienced Geological Caver with memberships in Bexar County Grotto Association and Underground Texas Grotto. 


Carolyn worked in the public and private school systems of Texas for twenty years. She has advance experience in autism spectrum disorder and Public-School Administrative experience, working with classroom teachers concerning children of special needs, behavioral management, and general Life-Management coaching. 

For fun, Carolyn enjoys spending time with her husband, Richard.  Together they enjoy domestic & world travel, having visited all 50 states and 86 countries around the world. In addition to personal yoga and fitness classes,  playing pickleball and mahjongg with friends, horseback riding, hiking, caving, women's excursions/events, kayaking, and more fill the days.

Carolyn is passionate about aging well while developing a sense of self sufficiency, in order to remain as independent as possible throughout the aging process. She emphasizes this philosophy in her classes with balance, fine motor, and body strengthening work to ensure muscle cultivation and prevention of muscular and bone atrophy , She is a dedicated E-RYT 500 instructor who leads with enthusiasm, love, joy and compassion for her students. She genuinely cares about each individual students' well-being, improvement of balance, bone/muscle health, and overall strength, endurance, confidence, and  overall vitality and is sensitive to the individual's personal needs and concerns. 

Carolyn teaches group classes at the following studios:

Teaching Schedule Summary:

1. Bayside Fitness Studio at Crescent Hotel's HORSESHOE BAY RESORT

  Body Sculpt Yoga on Saturdays at 8:00am (1 class/week)

Substitutes for Yoga Flow, Cardio Tone,  Somatic Stretch, Golf Mobility & Stretch & Tone & Balance Yoga and more, when available.

2. HEART & SOUL in MARBLE FALLS, TEXAS

 Substitutes when available.

3. SANA VIDA in MARBLE FALLS, TEXAS

Substitutes when available.

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4. SERASANA VIRTUAL ONLINE YOGA STUDIO--Now CLOSED 

Slow Flow (Wednesday mornings) 

Gentle (Wednesday mornings)    (2 classes/week)

*Closed on May 28, 2021 per Covid-19 Pandemic Re-opening.*

5. CAROLYN'S MORNING YOGA EXPRESS on ZOOM --Now CLOSED

In addition, Carolyn teaches a FREE private 30 minute ZOOM class in her home studio, six days a week (with occasional "privates" offered.) She started the class during the 2020 COVID-19 Pandemic as a way to provide a sense of community to those sheltering at home. Designed to offer a place of safe physical fitness, respite, comfort, and community fellowship, the class has been a wonderful blessing in Carolyn's life.

The class has thrived, grown, and continues to this day. It includes members throughout the state of Texas as well as members in North Carolina and Colorado.                      (6 classes/week) 

This class is currently CLOSED as of June 2021. 

DUE TO THE OPENING UP OF AREA YOGA STUDIOS, AND TO ENCOURAGE PARTICIPANTS TO GO BACK TO LIVE YOGA CLASSES, THIS CLASS HAS BEEN PAUSED AS OF JUNE 19th, 2021 UNTIL FURTHER NOTICE.

6. CAROLYN'S PRIVATES-- Booked at my discretion. (See below)

In home or special venue privates offered as well as custom made yoga videos and online classes. Specializing and experienced in large group sessions, Girl's weekends, on-road videos, charitable events, office team building, birthday parties, and bridal parties.  

Chose your all-levels class: Power & Strength, Slow Flow, Gentle, Yin, Restorative, Yoga-Pilates mix.

FULL PAYMENT MUST BE RECEIVED AT BOOKING.

THE SPACE IN WHICH TO PRACTICE MUST BE PREPARED BY CLIENT PRIOR TO SCHEDULED BOOKING OF THE 1 HOUR CLASS OR CLASS WILL BE CANCELLED WITH NO REFUND. 

CLIENT(S) ARE RESPONSIBLE FOR PROVDING THEIR OWN MAT(S), TOWEL, WATER.

HOURLY GROUP RATES:

15+ participants: $15/person (25 Maximum)

6-14 participants: $30/person 

2-10 participants: $50/person 

One-on-one Personalized Session: $170/person

PROPER YOGA ETIQUETTE EXPECTED DURING ALL CLASSES:

Be on time. Vaping, alcohol beverages, and cell phone calls are not allowed during classes. Please dress appropriately, show kindness, and be respectful towards instructor and all participants before, during, and after class. Bring a yoga mat, towel and a hydrating source such as coconut water, Liquid IV, etc.  Most importantly,  HAVE FUN!!

May 2020-CURRENT

 






First Registered June 2020
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

The Bayside Health Club

March 2023 - Current
Horseshoe Bay Resort, Hi Circle North
Horseshoe Bay, TX, USA
Current

Sana Vida

July 2020 - Current
507 Farm to Market Road 1431
Marble Falls, TX, USA
Current

PRIVATE IN-HOME CLASSES

June 2020 - Current
Current

Heart and Soul Yoga/Marble Falls, Burnet, Texas

May 2020 - Current
Heart & Soul Yoga & Bodywork Therapies, 3rd Street
Marble Falls, TX, USA
First Registered June 2020
Yoga Alliance Continuing Education Provider