My name is Brianne Howard, and I'm an RYT-200 Yoga Alliance certified yoga instructor and Second Degree Reiki practitioner. I started Zenful Mindings LLC because I wanted to share the goodness that well-intentioned energetic practices can bring to our lives. Our bodies do so much more than just house our internal organs and allow us to carry out functions - they are a real reflection of our internal and external environments, and when we learn how our bodies are speaking to us and how we can work with them, we can cultivate a great partnership throughout this journey of life. 

My main practice is leading adult yoga sessions that include energetic awareness practices like chakra work, emotional discovery, and meditation. I hope to plant some seeds and provide tools that can be taken off the mat and into your daily life so that you can feed and grow them as lifelong resources. 

I also have a heavy interest in bringing mindfulness tools to children and caregivers so that we can better equip our children to thrive on this crazy rollercoaster of life. I occasionally teach children’s yoga and am growing this portion of my practice. I believe that so many things start in our childhoods, and if we can purposefully incorporate mindfulness tools as caregivers and teach children from a super young age, imagine what we can change in the world! 

Reiki is a Japanese technique that promotes stress reduction and relaxation, providing a great supplement for healing and exploration at multiple levels. I offer this both in one on one sessions and within some yoga classes.

Feel free to contact me directly for any questions, to set up a private yoga or Reiki session, or to discuss interest in setting up any special events. I am happy to share space and energy.

My main classes are currently being offered virtually. Scheduling and reservations can be found at: https://app.ubindi.com/Brianne.Howard