Katharina Claeys has been practicing yoga since 2014 with highly experienced teachers from around the world (e.g. Jason Crandell, Tiffany Cruikshank).

Katharina is an experienced and registered RYT 500, RPYT, RCYT, Baby Yoga teacher and Yoga Medicine® Therapeutic Specialist, specializing in women’s and children’s health and Corporate Yoga.

By giving every student the space, respect and attention they deserve, she is committed to the growth of her clients and teaches with the hope that each student will find the spark they need to stay mindful, curious and inspired during their time on and off the mat. Breathing exercises (pranayama), myofascial release techniques (MFR) mindful practices and meditations are a key aspect of her classes.

In her 1:1 sessions, Katharina creates individualized therapeutic yoga practices regardless of any health concern and/or age. She emphasizes on optimizing physical and physiological function by combining anatomy, physiology, mental health, in relation to modern science and research.

She is currently enrolled in the Yoga Medicine® 1000h teachers program.