Caro is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
She developed a lifelong passion for movement in her childhood. This naturally led her to earn a degree in Sports Science from the University of Rostock in 2006. She gained her first teaching experience during her university years. After several years in office jobs, Caro felt a growing call to return to teaching movement. In 2015, she followed that calling, expanding her expertise through training in Pilates, mindfulness, and meditation. Drawn to its calming and restorative nature, she became a certified Yin Yoga teacher in 2017.
Her journey deepened in 2019 with a 200-hour Hatha & Vinyasa Yoga Teacher Training in Thailand. In 2025, she completed her 300-hour advanced training, earning the RYT 500 designation with Yoga Alliance.
In her teaching, Caro emphasizes the profound connection between body and mind, helping others cultivate awareness, balance, and well-being through mindful movement.