I'm Claire, a dedicated Yoga Teacher with 26 years of experience & a passion for Yin Yoga. I specialize in offering signature Yin Yoga & Chinese Medicine Teacher Training programs in beautiful Bali. My offerings include Vinyasa & Yin Yoga Teacher Training courses, Reiki Level 1 & 2, as well as an Online Yin Yoga & Chinese Medicine TTC.
My trainings are meticulously designed to deeply integrate the principles of Chinese Medicine into Yin Yoga. I focus on understanding and applying Yin Yoga anatomy and Functional Yoga, tailoring practices to accommodate individual skeletal structures. This involves thorough biomechanical analysis, daily Archetypes asana labs, innovative upper body variations, and a progressive curriculum in pranayama and meditation, incorporating traditional Yoga techniques. Furthermore, I enhance these teachings with the holistic benefits of Myofascial massage, Myoyin, and Acuyin, ensuring a comprehensive approach that harmonizes Yin Yoga with the wisdom of Chinese Medicine.
As a registered Yoga Alliance school, I uphold the highest standards in professional Yoga education.
Bridging the gap between theory & practice, my programs equip you with practical skills to integrate fundamental principles into your practice & provide essential teaching tools. Ample opportunities for practice teaching ensure you meet the accreditation standards set by Yoga Alliance.
Nestled in tropical gardens & exuding tranquil island ambiance, my yoga studio: The Yoga Garden, Lembongan, provides the perfect retreat for deep learning & rejuvenation. The Yoga Garden Lembongan, is a tranquil Yoga Studio nestled in the peaceful surroundings of Nusa Lembongan. An open-air Yoga Shala, set away from any passing traffic, in a lush garden where the sounds of the ocean & birds compliment the receptive journey of going inwards.
See the website to join the mailing list.