Lauren Eirk - Teacher Profile | Yoga Alliance
Yoga with Weights
My First Album - Yoga with Weights [149]
Yoga with Weights
My First Album - Yoga with Weights [156]
The New Studio!
My First Album - The New Studio! [159]
Yoga Teacher Training Alignment
My First Album - Yoga Teacher Training Alignment [161]

Lauren Eirk

1920 Stanley Gault Parkway, Louisville, KY, USA

Connect with Me

Lauren Eirk Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

FRENCH, ENGLISH

About Lauren Eirk

Lauren Eirk, M.S., Founder of the Yoga Integrated Science™ Wellness Studio, which was renamed to Fitness Integrated Science in 2020.  She is a certified E-RYT 500 level Yoga Instructor with Yoga Alliance® with over 35 years of teaching experience. A Yoga Alliance®...

Lauren Eirk, M.S., Founder of the Yoga Integrated Science™ Wellness Studio, which was renamed to Fitness Integrated Science in 2020.  She is a certified E-RYT 500 level Yoga Instructor with Yoga Alliance® with over 35 years of teaching experience. A Yoga Alliance® Continuing Education Provider (YACEP), she is the developer of the 200 Hour RYT training program, 300-Hour RYT Advanced Biomechanics of Hatha Yoga Programs, and the Yoga I.S. Mechanix™ program for her 500 hour Registered Hatha Yoga School Yoga Integrated Science.  Lauren is a Certified C-IAYT and a Certified MATRx Full Body Specialist, making her one the leading world-wide leading experts in the correction of muscular Imbalances.  

Lauren is the creator of "Fitness Integrated Science TV", an On-Demand Subscription featuring Yoga, Pilates, Barre, Resistance Training, and Anatomy-Specific workouts, education, and fitness programs.  She has over 300 videos available in the Library, including weekly coaching guides, private Facebook groups, and consultation with the membership, available on IOS, Android, and Roku.  This service is for those who seek a more thorough, biomechanically based approach to their long-term health in order to maximize results while being kinder to the joints.  

Lauren is a Resistance Training Specialist at the Mastery Level, certified personal trainer, and International Continuing Education Provider.

First Registered November 2010
16569 Teaching Hours
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Fitness Integrated Science

April 2021 - Current
1920 Stanley Gault Parkway
Louisville, KY, USA
Previous

Yoga Integrated Science Wellness Studio

December 2012 - March 2021
211 Clover Lane
Louisville, KY, United States
Previous

Heat Yoga and Wellness Center

August 2010 - August 2012
Heat Yoga & Wellness, Frankfort Avenue
Louisville, KY, United States
Previous

Yoga East

August 2000 - June 2011
Yoga East, Holiday Manor Center
Louisville, KY, United States
Previous

Louisville Athletic Club

June 2003 - August 2010
Louisville Athletic Club - Westport, Westport Road
Louisville, KY, United States
Previous

Baptist Health / Milestone Wellness Center

August 1988 - February 2004
Baptist Health/Milestone Wellness Center, Cypress Station Drive
Louisville, KY, United States
First Registered November 2010
16569 Teaching Hours
Yoga Alliance Continuing Education Provider YACEP® Profile