Myiesha (Mya) Cato - Teacher Profile | Yoga Alliance
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My First Album - DSC_4682 [26]
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My First Album - 1IMG_3216 [25]
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My First Album - DSCF5580 [29]

Myiesha (Mya) Cato

BodyHoliday Saint Lucia, St Lucia

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About Myiesha (Mya) Cato

Myiesha ‘Mya’ Cato is an international yoga & meditation guide and ceremony host. Her unique blend of movement, mindfulness, meditation & sound healing creates a sanctuary for rejuvenation, transformation and celebration. Having explored numerous countries at a...

Myiesha ‘Mya’ Cato is an international yoga & meditation guide and ceremony host. Her unique blend of movement, mindfulness, meditation & sound healing creates a sanctuary for rejuvenation, transformation and celebration. Having explored numerous countries at a young age, she has absorbed a wide variety of sights, sounds, smells, flavors, sensations and customs of the world. With authenticity at its core, her work ignites change through compassion, liberation and truth.

In 2014, Mya began her yoga journey in Tampa, Florida, quickly becoming a cornerstone of Tampa Bay’s holistic wellness scene. She teaches both traditional and modern styles of yoga such as Hatha, Vinyasa, Restorative, Yin, Power, Aerial, Nidra, Pranayama and more. Formerly the Integrative Enrichment Specialist at the Urban Yoga Foundation, Mya assisted with the implementation of mindfulness programs in schools. Now, she holds a residency at BodyHoliday, a luxury wellness resort in Saint Lucia.

Mya’s self-discovery journey has forged her resilience, enabling her to nurture her mind, body, and soul. As the creative force behind Meeyogi, she's your go-to for yoga, wellness, and self-sustainability resources. Guiding thousands of individuals towards mindfulness and holistic well-being, she was inspired by the African proverb, “each one, teach one,” Mya is dedicated to fostering learning and growth. With her diverse background, she’s on a mission to cultivate a more harmonious world through her work.

The yogini has collaborated with yoga studios, universities, womens’ groups, churches and various nonprofits to share her insights on yoga, wellness, and self-sustainability. Notable partnerships include The Allstate Foundation, The University of South Florida, Lululemon, and Athleta.


First Registered August 2019
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

Closed Captioning Available
myacato.com
instagram channel: @myacato
Current

BodyHoliday

January 2024 - Current
BodyHoliday Saint Lucia, Saint Lucia
Previous

Meeyogi

August 2017 - August 2024
Meeyogi, Marbella Plaza Drive
Tampa, FL, USA
Previous

Urban Yoga Foundation

April 2018 - March 2023
Previous

Kodawari Studios

January 2017 - May 2019
Kodawari Studios, Henderson Boulevard
Tampa, FL, USA
First Registered August 2019
Yoga Alliance Continuing Education Provider