Elizabeth Jane “ EJ” (E-RYT 500 Yoga Teacher Trainer, Certified Sound Healer and Breathwork Facilitator) creates a safe, nurturing space that allows for a bit of magic, inner healing, and moments to touch the divine within us.
She has served as lead teacher for multiple 200hr YTTs around the world from India, to Malta, to Indonesia, to Mexico. She founded and hosts a Sound Alchemy Certification Course in Breckenridge, Colorado and also leads Yin Yoga Trainings and International Women's Retreats.
EJ specializes in Yin Yoga, Hatha, Sacred Breathwork, Sound Healing and Yoga Nidra.
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To her, these ancient tools (Breathwork, Sound, and Yoga) serve as profound medicine that help us return to our inquisitive, joyful, natural Self. She has been teaching, studying, and sharing yoga all over the world for over 12 years.
Website: sunandsoulretreats.com
Instagram: @wild.earth.yoga
TRAININGS
2013 - Yoga Teacher Training with Yoga State of Mind, Body and Soul School (MI)
2014 - Reiki Level I + II with Yoga with Shawna School (CA)
2014 - SUP Yoga TT with Yoga with Shawna School (CA)
2015 - Learn to Teach Yin Level I with Kari Kwinn (Colorado Springs, CO)
2016 - Asana Alignment with Annie Carpenter (Boulder, CO)
2016 - 300 Hour Vinyasa YTT with Sampooma Yoga School (India)
2017 - Sacred Breathwork Level I with Sacred Breath Academy (NC)
2017 - Sound Healing Facilitation with Shakti Sound Bath School (CA)
2019 - Tantric Hatha YTT with The Practice (Bali)
2022 - Learn to Teach Yin Level II with Kari Kwinn (Breckenridge, CO)
2024- The Art of Slowing Down : Yoga Nidra with Leslie Glenn (Breckenridge, CO)