I began my career in the Health and Fitness profession as a Certified Personal Trainer with a College Diploma in Physical Education. This has given me in-depth knowledge of human anatomy and biomechanics. I then added a Fitness Instructor Certification to teach group fitness classes. Next came a 200 Registered Yoga Teacher (RYT) to add to my repertoire. I am also Cycling Certified Instructor.  Running a local gym and recreation centre fitness program, as the Fitness Director, gave me skills to manage, hire, evaluate, educate fitness instructors and to build a successful fitness schedule with high retention.