Lyndsay’s love of yoga began in 2010 as an extension to her exercise routine, and has since grown into a deep appreciation of yoga philosophy and practice. She is passionate about serving others, and encouraging holistic wellness of the mind, body, and soul. She graduated with a Masters of Social Work degree from The University of Georgia in 2012 and completed her 200-hour certification at One Heart Yoga in 2019. She believes that yoga is for everyone, and hopes to encourage others in their practice both on and off the mat. Her interests include quality time with her husband and their two boys, staying active, and delicious, healthy food.