Kristen Gemeiner is a Registered Yoga Teacher (RYT) with Yoga Alliance. Kristen completed her training at the Arkansas Yoga Center which teaches VariYoga. Kristen trained in Aerial Yoga at Heartwood Retreat Center in Florida. Both the Arkansas Yoga Center and Heartwood are approved and active Registered Yoga School (RYS). VariYoga recognizes that one size does not fit all and modifies the poses to fit the individual. Kristen Enjoys teaching yoga to all age groups, especially indidivuals over 60. Kristen specialize in chair yoga, aerial yoga and classes that use both the chair and floor work. Kristen also has a Master's degree in Recreation Therapy and an undergraduate degree in Psychology with a focus in Gerontology. She has been a personal trainer since 2012.