Hi, I’m Kimberly Prajna—a mama, yoga teacher, mindfulness mentor, and lifelong student of the heart.
My yoga journey began with a deep inner calling that led me to India, where I trained in both Ashtanga and Hatha yoga and received the spiritual name Ma Prajna Ananda—Goddess of Blissful True Wisdom. Since then, I’ve been blending classical yogic teachings with a down-to-earth, soulful approach that meets people exactly where they are.
Over the years, I’ve had the joy of founding Sunshine Yoga, leading teacher trainings, and hosting yoga retreats in beautiful places like Costa Rica, where nature and practice come together to create deep transformation.
As a highly sensitive mom, I’ve also become passionate about sharing mindfulness and emotional tools with the next generation. My Conscious Kids Mindfulness Training is designed for kids ages 7–11 and helps them build emotional resilience, self-awareness, and inner calm—skills I wish I had when I was growing up!
Whether I’m guiding adults on the mat or teaching breathwork to little ones, my intention is the same: to create a space of warmth, authenticity, and awakening. Yoga isn’t just something I do—it’s the way I live, love, and parent.