I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of yoga teacher training with a Registered Yoga School (RYS).

Hello, my name is Haruko. I am a certified RYT 500 and Integral Yoga 300 hour trained teacher specialiing in teaching Hatha, Vynyasa, Yin, stress management yoga and meditation. In 2023, I completed Warriors at Ease Level 2 Training. I have been practicing yoga for 10+ years and have been teaching for 5 years. 

I understand the profound impact stress can have on both physical and mental well-being. It is my passion to guide others towards a state of calm and balance through the practice of yoga. I believe yoga is a holistic discipline that encompasses physical, mental, and emotional dimensions. My goal is to create a supportive and nurturing space where students can explore all aspects of their yoga practice.

My classes incorporate postures and movements designed to release bodily tension, complemented by breathwork and mindfulness exercises to cultivate overall well-being. Whether you are new to yoga or a seasoned practitioner, I tailor my classes to meet your individual needs and support your personal journey towards wellness. I look forward to sharing the transformative benefits of yoga with you.