Kelly Arnett is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
My yoga journey started by participating in various classes at Yoga Den. As I began to walk the yoga-path, I gained another interest: spiritual/intuitive/holistic studies. These two interests have continued to assist in my “intuitive development,” meditation and studying of anything related to energy work. With those two paralleling concentrations, the union of those two passions led me to pursue my 200 hr Yoga Teacher Training Certificate at Yoga Den [grad. April 2012].
Soon-there-after, my path unionized with a couple that I consider mentors today; they have introduced me to the Yin Yoga style. I instantly connected with the style and eventually I was asked to take over the couple's class as they moved into their next chapter in life.
Having developed a foundation and respect for both holistic studies and Yin yoga, my hope is to simply be the guide to allow comfort among Yin practitioners to " just be." I also hope to provide a relaxing and calm environment where Light and Love overcomes agendas, expectations or self-judgment. My goal is to help individuals practice the ability to breathe slowly, still the mind and experience the benefits of Yin yoga.
I have started my 200 hr certification Aug 2011 and later, completed my 500 hr Yoga Teacher Training Certificate at Yoga Den { Dec 2015}. Also, trained under the founder of Yin: Master Paulie Zink. He is not registered under Yoga Alliance. However, I think it is important to include since this style is a huge part of the special niche class that I teach.
As of Sept 2023 - I will be trained to teach: Yoga for Veterans.
In Love and Light!