My love of yoga began in 2003 when I joined a local gym that offered yoga classes.  After 15 years of practicing yoga, I received my RYT-200 certification. In 2021, I received my RYT-500 certification and in 2024, I completed a second 500 Hr. certification through Yoga Medicine becoming a Yoga Medicine Therapeutic Specialist.  

I have a gentle, meditative style. I love to teach and provide a calm atmosphere for my students to connect with their mind, body & spirit through their breath and movement to find inner peace.  

There are many ways for a student to reach tranquility and I hope to accommodate this journey for all of my students.  I believe that Yoga & Meditation bring a level of calmness to your life that is vital and missing in today’s hectic world where life is speeding by.