A mixture of sweet and spicy, Jen is known for her fun & compassionate, teaching style that is inspired by Buddhist philosophy. She continues her studies under Khenpo Migmar Tseten of the Sakya Institute for Buddhist study and Kevan Gale of Triyana Studies. She has completed her 200hr & 300hr training with Fluid Yoga School a Reiki Master and certified in Thai Yoga massage, Spa yoga, Healing yoga & Yin Yoga. 

Availing herself to continuous philosophical education and practice, Jen weaves a thought-provoking flow, applying ancient wisdom to our contemporary western world in a useful and understandable way. She encourages growth of the physical and spiritual self.