Along with 500 RYT, Karen also has a certification in trauma informed yoga through Yogafit Warriors and Warrior Kids.  She teaches two chair yoga classes per week, a Fit from Home online class, a Yin class, a YinVin flow and a Hatha flow class.  Six yoga classes per week-plus her home private practice.  She continues to deep dive into the intricacies of mindful practices.  A retired public school art teacher, Karen currently is the executive director and lead instructor/artist at Perceptions Yoga, Mindfulness and Art in Vernon, Indiana.