Sue Murphy is a 200 Yoga Alliance Certified Every Body Yoga Instructor who has been enjoying a personal yoga practice for 15 plus years. She believes a regular yoga practice can enhance daily living activities and improve range of motion for all your fitness goals. Her teaching focus is based on posture, alignment and a slow and steady improvement in strength and flexibility.

Matching breath to movement can be divine! Everyone can come to yoga practice and make it their own, regardless of expectations or what one might think the shape of a pose must be. Yoga is a state of being, not a picture pose. She feels that yoga helps smooth the physical and emotional ups and downs of life and invites balance and clarity.