You Matter Yoga Therapy, Health and Wellness offer support for mental health, healthy aging, and pain management. I specialize in helping to manage chronic pain, reduce stress, and improve mental health.
The practices focus on rejuvenating both the body and mind so you can move better through life and experience joy.
I strive to help rejuvenate your tired mind and body with treatments that de-stress you to a place of calm, inner peace, and tranquility.
200 Hour Certification
300 Hour Certification
100 Hour Active Adults Certification
140 Hour Warriors and Trauma Sensitive
Certification
100 Hour Wellness Certification
100 Hour Warrior Kids Certification
100 Hour Holistic Whole Body Certification