Uma is my spiriual name. I am deeply in love with yoga all of its aspects; I teach integral sivananda yoga, ajusting the sequence to the individual or to he group. I teach in Paris in French and in English. I have been practising for more than 10 years and teaching since 2018. In addiion to teaching asanas, I also add pranayama, meditation and yogic diet.
I have now taught more than 2000 hours of classes to all kind of students. the most important for me is to teach inclusive yoga. meeting each student where they are. My prefered classes are those with regular students when we can grow the practice together.