Karen Haas, E-RYT 200, RYT 500, is a graduate of Kripalu's 200-hour and 300-hour Yoga teacher training programs. She taught a variety of adult yoga and meditation classes at her studio and wellness center in Fair Haven, NY. Karen is a Childlight Yoga-certified instructor, and has taught yoga to children and teens as a volunteer working in local public schools and libraries. Karen is a New York State Licensed Massage Therapist; and a certified Power Pilates Beginner Mat Instructor.