Jenny Urbanek is a registered 500 hr registered yoga instructor, artist and art educator based in Milwaukee. She currently works with both groups and individuals in tandem with the Milwaukee Behavioral Health Division and the larger Milwaukee community. Jenny believes yoga is a living art. She uses evidence-based practices to create safe and healing environments for people who have experienced challenges to build skills in embodiment, resiliency, and self-regulation. Jenny guides with gentleness, compassion, humor, and respect for diverse experiences and abilities. Her approach to teaching is inspired by the ancient wisdom of yoga with a modern understanding of neuroscience and the body.