Katie (Katherine) started practicing Hatha Vinyasa yoga in 2011, after she was confronted with stage three breast cancer. Katie walked into her very first yoga class and learned that for one hour and fifteen minutes she could stop fighting. Her yoga mat became a place where it was ok to let go of the struggles and to just be. Katie believes yoga is a source of Strength, Confidence and Serenity. She offers themed gentle flow classes, restorative yoga and singing bowl events at various locations: including brick and mortar, online, retreats, and private classes.
Certifications and Study:
Registered Yoga Teacher -200 with Yoga Alliance
First Degree Level Reiki Certificate in Usui System Reiki
Level 1 Sound Healing certificate form Maayaa International school.
She has also studied with Maria Santoferraro of Daily Downward dog, Vicky Elwell of Yoga Loft and Anne Ondrey.