I accompany both women and men on their journey to re-establish balance in their bodies and find inner stability – in order to stay self-determined and equanimous in their daily lives and especially during challenging and uncertain times.

My holistic approach supports you to re-connect with your body and your intuition. With my gentle and tender approach I meet you where you are, welcome the whole of you and encourage you to take the reins for your own wellbeing into your hands. I work with holistic methods from women’s selfcare informed yoga, Bhakti Yoga, Tantra Yoga, breath work and traditional Hatha Yoga practices. I have accomplished trainings and qualifications of more than 1.000 hours in Ecuador, Thailand, India, Bali and Austria. I’ve studied with Western and Eastern teachers, in ashrams and yoga schools, with women and men and with people of all different cultural backgrounds. In order to find a deep and profound approach and create my own unique style to adapt these ancient wisdoms to the western lifestyle and culture we live in.