Alyssa is 500hr+ RYT and a certified yoga therapist C-IAYT. She received her BA in Communication, with a concentration in Art Therapy from Marymount Manhattan College in 2012. She completed her 200hr Living Yoga Teacher Training with Breathing Room Yoga Center of New Haven in 2017 and her yoga therapy certification through Inner Peace Yoga Therapy School in 2023.
Alyssa’s teaching style is fused with invitational supportive language, guiding students through their layers of being. Through yogic practices that cultivate embodiment, expansion & connection, she strives to empower you on your journey in wellness.
She has training in functional anatomy, alignment, managing anxiety/depression, stress resilience, relaxation techniques, positive lifestyle habits, chakras, and Ayurveda.