Anouska Shenn was first introduced to yoga at age seven by her mother and has kept a consistent practice for over 20 years. She is certified to teach yoga (E-RYT® 200, YACEP), breathwork, meditation, and Pilates (BASI®).
Before founding The Office Yoga Company in 2017, Anouska studied economics and graphic design. She worked at various companies across London from fashion houses to international banks, and was involved in a number of design projects in the Far East. Her passion for teaching yoga and her corporate background inspired her to create an accessible and therapeutic yoga practice calibrated for office workers.
In the years since, she has worked with 15,000+ office workers around the world, and her start-up has grown from a solo operation to a team of ten experienced instructors.
Anouska is available for media requests and to deliver talks at events, in person and online.