Mindy Lasoski attended her first yoga class over 10 years ago. It only took one class to realize she had stumbled onto her path. Within 6 months, yoga had changed her body, and has since changed her life.
"Yoga has taught me what it truly means to love and have compassion, and it has introduced me to myself. I still learn more with every practice. As a teacher, my goal is to share the love that yoga has brought me with each soul I meet along the way – and my hope is to watch many transformations. Everyone is worthy of love. My intention is always to hold space for students to be able to receive it.”
Mindy is also a lover of plants and getting her hands dirty, the mountains, the woods, and curling up with a good book.
Mindy is a E-RYT® 200 and RYT® 500 certified teacher. She received her first RYT200 training for Bikram yoga under Molly Cornell at Melt Hot Yoga, her second RYT200 for Vinyasa Yoga from Peace of Mind Yoga, and RYT 500 through LivFree Power Yoga at The Yoga Shop in CT. She was certified in Buti Yoga in 2018. She also co-led 200 Yoga Teacher Training at Peace of Mind Yoga in 2020. Most recently she completed Yin Yoga Certification studying under Bernie Clark in 2023.