Julia Bowen - Teacher Profile | Yoga Alliance
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Julia Bowen

3325 Hermanos St, Pasadena, CA 91107, USA

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About Julia Bowen

When I was in my young twenties, I had health problems that no one could figure out. Also had DEEP depression. My spiritual pursuit was (and is) the most important element of my life. The combination of all this led me to find yoga . . . before I knew it was yoga. Perhaps...

When I was in my young twenties, I had health problems that no one could figure out. Also had DEEP depression. My spiritual pursuit was (and is) the most important element of my life. The combination of all this led me to find yoga . . . before I knew it was yoga.

Perhaps that’s why I’m more obsessed than most with understanding every nuance of yoga. Perhaps it’s why I get insanely happy with each discovery. Because it is POWERFUL, and I’ve experienced that, intimately.

It gave me a unique perspective for exploring yoga, as I found asana (the poses) last. The health problems & depression completely reversed through a combination of feeling the energy in my body, holding the goal unwaveringly in my mind, and the most important part: faith.

Anyone who’s been through something like that can identify: it gives you a compassion like none other. You see someone hurting and you FEEL them. When I was 15 I dedicated my life to helping people, but this took it to another level. That’s why I started the studio, and why I’m PASSIONATE about it with every particle of my soul.

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First Registered July 2017
2344 Teaching Hours

Teaching Experience

Current

Online Yoga Classes

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yogabyjulia.com
Through Zoom or pre-recorded (which you can find at yogabyjulia.com or youtube.com).
First Registered July 2017
2344 Teaching Hours

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