Amanda Strojny - Teacher Profile | Yoga Alliance
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Amanda Strojny



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Amanda Strojny Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga

About Amanda Strojny

Amanda started her yoga journey five years ago, she felt awake and alive and realized her awareness to breath could truly work to achieve the mind body connection she was searching for.  Yoga allowed Amanda to dive deeper into her soul and awaken to her true heart’s...

Amanda started her yoga journey five years ago, she felt awake and alive and realized her awareness to breath could truly work to achieve the mind body connection she was searching for.  Yoga allowed Amanda to dive deeper into her soul and awaken to her true heart’s desire. She went into Teacher Training with the intention of strengthening her own practice, but quickly realized her desire to share this gift with her community.  She believes in the importance of maintaining a dedicated home practice and continuing to learn through trainings and immersions. Her mission is to help as many people as possible find a connection with their body and mind through breath, asanas, and meditation.  Amanda completed the 200 hour training through 3Bridges in 2017 and has a second 200 hour Anusara training through the Bindu Yoga School that she completed in 2018. She also has a 20 hour certification in Yoga Nidra through My Meditative Yoga.  She welcomes any and all students into her classes. She is passionate about helping people use yoga to cultivate deeper love and appreciation of themselves as well as others. 

In addition Amanda helps corporate professionals, Yoga Professionals & Small Business owners who feel disempowered with the financial industry and don't know where to start.  Working together we design a Financial Roadmap unique to your money design, habits, and values so that money flows easily to you.  She works 1:1 with clients and offers group programs and workshops.  She also has a podcast Untapped Power:  Collective Insights and Wisdom for the Yoga Community, where she interviews yoga teachers and provides business support.  

First Registered May 2017
1526 Teaching Hours
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Kauai Hot Yoga

August 2022 - Current
Current

Common Roots Yoga

September 2019 - Current
Common Roots, Ocean Boulevard
Rye, NH, USA
Current

YogaSmith

September 2019 - Current
YOGASMITH Portsmouth, Market Square
Portsmouth, NH, USA
Previous

Barre & Soul

January 2020 - February 2021
Barre & Soul, Portsmouth Yoga and Barre Studio, 163 Court St
Portsmouth, NH, USA
Previous

3 Bridges Yoga

August 2017 - March 2020
3 Bridges Yoga, High Street
Portsmouth, NH, United States
Previous

Kalaheo Yoga

February 2018 - July 2019
Kalaheo Yoga, Papalina Road
Kalaheo, HI, USA
First Registered May 2017
1526 Teaching Hours
Yoga Alliance Continuing Education Provider