Ida is a E-RYT . Ida was certified through"Yoga In The World" at Surya Yoga Academy. Ida also holds a certifications  in 26 Series Classical Hatha yoga, Yin Yoga, and Jivamukti Spiritual Warrior ,and Restorative Yoga . Ida has practiced Yoga, and meditated her entire adult life. This practice has been accompanied by a vegetarian/vegan diet. This has allowed Ida to remain true to her practice of Ahimsa. "The first time I walked into a yoga class, I found home".

Ida's classes will reflect her love of music. You can expect Rock and Roll, chanting, and instrumental sounds. Ida's practice will be guided by the precepts of "The Yoga Sutras" and often infused with mythical storytelling. This practice will challenge the students, focus on the breath,  and prepare them to sit for meditation.