Frankie has been a yoga and meditation practitioner since 2008 and a teacher since 2015. His passions include alignment, mindfulness, and student’s mental well-being. Although his classes come with many strong postures, the key, as he insists, is keeping the mental chatter to a minimum to indulge in the experience fully. He got his initial yoga and meditation training in Rishikesh, India, and advanced YTT at the Down Under School of Yoga in Brookline, MA. Frankie is a Veteran of the Iraq and Afghanistan campaigns, and his heart is working with these vulnerable populations. He welcomes everyone on the mat and cushion to practice with him.