My name is Heather & I believe in a land, sea, and air approach to yoga! My classes are primarily a Hatha/Vinyasa Flow. I like to work with core energy, expressive dance-like sequences, building strength by holding the poses and then flowing through them to enhance creativity and intuition! Whether we are sailing on the surface of the water or on a mat in the studio, I love using yoga as a means of finding expression and freedom. I have my 500hr RYT Yoga Alliance Teacher Certification, Aerial Yoga Certification, and my ThumbSUP Paddle Board Yoga Certification. In addition to yoga, I have trained in aerial silks and have studied and performed as a belly dancer. Can't wait to see you in class!