Karina is a Registered Yoga Teacher with Yoga Alliance at the 500-hour level (RYT, RCYT). Karina specializes in Beginners, Kids and Families, her latest studies include a Yin Certification with Bernie Clark an Advance Certification on Yoga for Children with Global Family Yoga and a Certification for Trauma Informed Yoga, when she is not practicing Yoga, Pilates or Meditation, she can be found in her backyard reading under her favorite tree or playing with her kids, pups, fids or pigs.