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Kirsten Bonanza

Springfield, IL, USA

Connect with Me

Kirsten Bonanza Teaches

  • Alignment-Oriented Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English, Spanish, French

About Kirsten Bonanza

Kirsten began practicing yoga in 2002 and became a teacher in 2015.  Her RYT200 class was provided by Karuna Healing Arts in Northampton, MA with Paul Maynard & Eileen Muir in 2016 and her YTT300 by YogaRenew in 2024. She has also trained in Equine Yoga with Kindred...

Kirsten began practicing yoga in 2002 and became a teacher in 2015.  Her RYT200 class was provided by Karuna Healing Arts in Northampton, MA with Paul Maynard & Eileen Muir in 2016 and her YTT300 by YogaRenew in 2024. She has also trained in Equine Yoga with Kindred Spirits Wellness Center (100hr), Mindfulness with Niroga Institute, and in Urban Youth & Yoga at Omega Institute with Holistic Life Foundation. 

Kirsten has travelled to share the joys of yoga with the people of Haiti after the 2010 earthquake.  She was an honored guest of the Sri Lankan Bikku school (Monk training center) in Embilipitiya working in the mornings with the young monks.  She has provided yoga and mindfulness classes for children and teens as well as in the typical yoga studio setting.

Kirsten works extensively with horses and combines liberty horse training with the 8 limbs of yoga.  She teaches mindfulness with horses, energy healing & horses, and yoga with horses classes.

Kirsten's current focus on the mat is Restorative Yoga, Yoga Nidra, and alignment focused Hatha Yoga.

Kirsten travels globally offering retreats and workshops and is always looking for new places and to meet amazing people like you!

First Registered November 2015

Teaching Experience

Current
Current

Ahh Yoga

September 2024 - Current
2201 West White Oaks Drive
Springfield, IL, USA
Current

The Little Yoga Den - Children's in school programs

August 2024 - Current
Current

Flow Yoga

August 2024 - Current
1921 West Iles Avenue
Springfield, IL, USA
First Registered November 2015