LT is an E-RYT 200 and RYT-500 certified instructor based in San Diego, CA, with over 1,000 hours of teaching experience and over 600 hours studying the yoga practice.
She specializes in creative sequencing, making challenging transitions/postures accessible, and powerful, alignment-based instruction.
She began her yoga journey in Boston, MA while studying for her undergraduate degree and participating in Northeastern University's Women's Rowing team as a coxswain. Coxing helped her find her voice and she still uses communication techniques learned in crew to lead her yoga classes.
She received her RYT-200 certification at Buddhi Yoga in La Jolla, CA under the guidance of Amanda McCarroll, Carolina Vivas, and Goldie Graham and then went on to receive her RYT-300 certification from Red Hot Yoga in Atlanta, GA under the guidance of Bethany Vaughn and Jamie Snow.
LT received the RYT-500 designation in July of 2018 and became an E-RYT in January 2020.
For business inquiries, please e-mail ltterris@gmail.com.