After the birth of her first child, Eileen started taking weekly parent and baby yoga classes as a way to get out of the house, meet other new parents and maybe get a bit of exercise. What she discovered was how beneficial breathing mindfully is for your body and mind, how wonderful and helpful a likeminded community can be for your sanity, and how absolutely amazing yoga made her feel.
This realization made such an impact with Eileen that she decided to complete a yoga teacher training program so she can help other people experience the life changing benefits that she has witnessed happen within herself with the help of yoga.
Eileen has completed a 200 hour Yoga Alliance certified Teacher Training Program at Bloom Yoga Studio in Chicago as well as a Toddler Time Yoga eCourse through Global Family Yoga and other various specialty workshops. She brings a friendly, inviting and playful spirit to her yoga classes and welcomes people from all backgrounds to invite yoga into their life.