Drawing from multiple disciplines, Danica Lynch teaches mindfulness in a way that blends the wisdom of yoga with the science of mental health education.

With a variety of modalities and certifications under her belt – including yoga, mindfulness-based practices, Somatic Experiencing® and trauma-informed teaching– she is an interdisciplinary yoga teacher and Somatic Experiencing Practitioner known for her compassionate approach, teaching programs, community-driven advocacy, and unique integrated approach to mind-body health and wellness.  Danica offers individual & group yoga classes, Yoga Alliance certified 200 hr Teacher Trainings, workshops, retreats and special events that invites all walks of life to access their innate healing resources and apply them in everyday life.