With a passion for movement and mindfulness, I strive to help people prevent injury and begin healing through yoga and functional movement.
I completed my RYT 500 at Yoga Tree/Yoga Works in San Francisco. I lead in-person and virtual classes across varying age levels. My classes focus on alignment, muscular engagement and stability, alleviating tension and maintaining a steady flow of breath.
I offer weekly classes at Crunch Carmel Valley, as well as private, corporate and group classes both virtually and in-person in San Diego.