Abigail has been practicing yoga for a little over 3 years. She was trained as a RCYT through Yoga Mountain in 2014 and is currently working towards her 500 hr Yoga Certification. Abigail turned to yoga for self-care during a time that she was under a lot of stress. The practice allowed her to self-regulate, manage her stress and become a more centered and happy person.  She realized she couldn't keep these benefits to herself and decided to bring yoga to children!  Since then, she has worked with different populations of children in several different settings including: residential, preschool, private, elementary and high school. Abigail was lucky enough to bring her own yoga program to each new job and witness for herself the effects of this wonderful practice for the children she worked with.