Kevin received his 200 hour vinyasa teacher training in Hampton Virginia.  He teaches gentle yoga that is linked via Y12SR to a 12 step support group.  The yoga class involves meditation and restorative like poses suitable for beginners.  Kevin began his yoga practice first with the military, helping Soldiers working on their trauma issues with yoga nidra I Rest.  Kevin is inspired by Rolf Gates, the teacher that assisted  his teacher, with his teacher training.  The yoga class meets in the parish hall of a church where there is plenty of room to spread out.  Mats, straps, blocks, and blankets are provided in the class. The group sharing is 45 minutes followed by 45 minutes for yoga practice.