Megan Smith-Hochheimer - Teacher Profile | Yoga Alliance
EPK1
My First Album - EPK1 [401]
dragon pose
My First Album - dragon pose [411]
photo (5)
My First Album - photo (5) [462]
headshot
My First Album - headshot [417]

Megan Smith-Hochheimer

4363 Lynx Paw Trail, Valrico, FL, United States

Connect with Me

Megan Smith-Hochheimer Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Hot/Heated Yoga
  • Specialty Yoga

Languages

English

About Megan Smith-Hochheimer

Megan Smith-Hochheimer began her yoga teaching journey when she attended the 200-hour Hot Yoga Teacher Training program at Evolation in Tampa. She then studied  with LeShan Barrios for her 200-hour Vinyasa Yoga Teacher certification (RYT 200). Her deep curiosity for...

Megan Smith-Hochheimer began her yoga teaching journey when she attended the 200-hour Hot Yoga Teacher Training program at Evolation in Tampa. She then studied  with LeShan Barrios for her 200-hour Vinyasa Yoga Teacher certification (RYT 200). Her deep curiosity for all things anatomy and kinesiology-based guide her yoga practice in both the personal and professional sense.

 

Megan is a Certified Personal Trainer, which allows her to further study the way movement, breath, and the human body all interact. She teaches Mindful Eating techniques, and coaches healthy lifestyle modifications. In 2011, Megan sought to broaden her understanding of energetic anatomy and helping people through her work as a Level 3 Reiki Master. 

 

Her love for helping people get comfortable in their body, mind, and spirit drives her yoga studies and deep interest in energetic anatomy. She is the mom of two little boys and one yoga studio. Megan opened Karma Yoga & Fitness, LLC in 2012 with her husband Nooie.

She teaches hot yoga, power yoga, Vinyasa, Yin Yoga, Partner Yoga, and offers private yoga sessions. Megan loves "figuring out" techniques for arm balances and inversions to make them accessible for everybody.

First Registered August 2014
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Karma Yoga & Fitness, LLC

May 2012 - Current
4363 Lynx Paw Trail
Valrico, FL, USA
First Registered August 2014
Yoga Alliance Continuing Education Provider YACEP® Profile