I had practiced yoga when I was in my 20s, but, as we all know ... life has a way of moving fast! Before I knew it, I was approaching 50 and realized I wanted yoga in my life again. Becoming a certified yoga teacher at age 49 has been a blast. I love teaching those who are new to the practice or who, like me, had a practice in their youth and are returning to the mat. I teach a gentle, mindful, compassionate practice.