Myah Mason - Founder of EpiYoga & Fitness

I began taking yoga classes after, losing 83lbs, hearing it could help tighten and strengthen my body.
It has done that and so much more. 
I'm an Army wife, therefor I was going though a deployment.  I found that my yoga practice helped with the stresses of the life style. Now that I was hooked on my instructor, & the realization of the Army moving us, I could not take her with me.  Yet I could take her knowledge. My journey began.  What started as selfish gain in how to do yoga poses, became a passion to share.

I've now been teaching in the military community sense 2008.
Teaching at Pope AFB and Ft. Bragg in NC from 2008- 2010

Then in GTMO From 2010-2012. 
Where I was working with MWR to a Joint Task Force Base.
Meaning I had the great joy of bring yoga to all 5 branches of the military.

From there it was on to CO Springs, CO from 2012-2014
In the Springs I've had the honor for bring yoga to the Air Force Academy, Peterson & Schriever AFB, while having a full time position with Army MWR on Ft. Carson.

Then with a move to JBLM in Washington state.  From 2015- 2017 I was teaching for both L.A. Fitness & Anytime Fitness.  Weekends I also   taught at a local brewery. Yoga & Beer, just not at the same time.

Now I’m the Fitness Assistaint Trainer on NAS Pensacola in sunny Florida. 

I'm enjoying this yoga journey thought the Army. I look forward to seeing where it takes me next.