Described by Yoga Journal as "the teacher's teacher," Mark Stephens (E-RYT 500) is the author of the international bestsellers Teaching Yoga (2010/2024), Yoga Sequencing (2012), and Yoga Therapy (2017). He newest book, Breathing: The Art & Science of Pranayama, will be published by Inner Traditions in 2026. Over 1 million readers have read his books.
Practicing yoga since 1991 and teaching since 1996, Mark has trained thousands of yoga teachers worldwide. In 2000 he received Yoga Journal's 1st Annual Karma Award in 2000.
With a rich background in Ashtanga Vinyasa, Iyengar, Vinyasa Flow, and Tantra, Mark brings an eclectic perspective to the practice that's all about making yoga more accessible, sustainable, and deeply transformational. He lives and teaches yoga in Santa Cruz, California